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How To Make Infused Water For Diet

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water that is impregnated to lose weight and used for dietary nutrients is already very popular. This infused water began to be known in 2014 and popular in 2015 ago. Until now, infused water is still an option for those who are on a diet as an additional nutrient. It feels good to have tremendous benefits for female orangutans to choose intravenous water as a nutritional intake.

How to make infused water is actually not too difficult, even can be spelled out very simple and easy to obtain, So can be practiced anytime and wherever your current location. As we have explained in the previous post, the benefit of this infused water is a substitute for sugar water. Infused (acidic water obtained from this technique) can destroy fat quickly, but it does not taste sweet.

The fruit used to make this water infused there is a wide range and can be tailored to the taste. But from various references, good fruit for diet and made infused water is Lemon, Mango, Strawberry, Apple, Kiwi, Cucumber etc. It can also be a combination of two or three pieces in one infused.

How to make infused water is very easy, as follows:

  • Prepare a clean jar that has a lid
    Wash the fruit thoroughly in the flowing air
  • After that cut the pieces according to taste
  • Add to the jar
  • Add ripe air about 500 ml and do not forget to close the jar
  • Insert infused water into the refrigerator to make the juice faster to dissolve the air
    Wait minimum 2 hours (longer nicer) then impregnated water ready for consumption

How to Make Drinking Water For Diets From Different Types Of Fruits In addition to the above recipe in fact still many creations that can be made, please creation own.


Lemon Ice Tea Recipe

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Lemon tea ice is one of the freshest beverages that can be enjoyed whenever you want especially when the weather is hot. This drink is deliberately made from the juice of lemon juice mixed with tea that has been brewed with water so that it becomes a fresh drink known as lemon tea ice.

Maybe for those of you who have never tried, it will feel strange and strange or even among you many who think that this one drink will have a bad taste. However, after you try this one drink recipe I am sure you will surely feel addicted because this drink can refresh the body while it is hot. To add fragrant aroma to this drink, then we can add tea. Oh yeah, what’s the difference with making lemon tea delicious and healthy? Here are the recipe ladies.


  • 1 lemon juice (squeeze the water)
  • 1 teaspoon tea
  • white sugar (to taste, approximately 2 tbsp)
  • Two glasses of water
  • Honey (taste, to taste)
  • 1 lemongrass (crushing)

How to Make

  • Boil water until boiling. `put the tea into the water with lemongrass. Boil until boiling and tea dissolves.
  • Turn off the stove and put in lemon juice, honey, and sugar.
  • Stir all the ingredients until dissolved and fused.
  • Strain and serve immediately in prepared glasses.
  • Give a piece of lemon on one side of the glass in order to serve lemon tea warm and` this favors more interesting.

That’s the recipe to make delicious lemon tea ice, delicious and healthy. How, how to make a very easy drink is not it? To be able to drink a deliciously fresh and healthy drink, you do not have to go to a restaurant instead. At home, you can also make a delicious drink and as well as lemon ice tea is. Hopefully, this recipe is useful.


Mango Sticky Rice Recipe

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This one dessert is made from the main ingredients of glutinous rice cooked with coconut milk and pandan leaves. Which was then served with a piece of ripe mango fruit complete with a spicy creamy sweet sauce. I think Mango sticky rice is different from other desserts that are usually served cold like Mango Pudding and salad. Because the presentation of food that is famous for its delicious flavor is served in warm or warm conditions at room temperature alone. How to eat it with glutinous rice rolled first to form a sphere and sliced mango used to scoop up sticky rice and then eat. just go to see the Materials and How to Make the following Mango Sticky Rice.

Ingredients :

  • Glutinous rice 250 grams, wash and soak for about 2 hours
  • Instant 100 kg of instant oil (can be eaten if it is less tasty)
    Water 400 milliliter
  • Pandan leaves 1 sheet, conclude
  • Sugar 3 tablespoons + 1 tablespoon again for the sauce
  • Salt 1 teaspoon
  • Cornstarch 1 teaspoon, sprinkle with 2 tablespoons water (the result is not so thick, can be added to 1 meal spoon or 2 tablespoons if you want more thick sauce)
  • done sesame to taste, used for sprinkling
  • Mango 1-2 pieces (I use sweet fragrant mango), chill then when it will be served freshly peeled and cut into pieces

Steps to Make Mango Sticky Rice:

  • First steam glutinous until half cooked, approximately for 10 to 15 minutes.
  • Meanwhile, mix the coconut milk, water, pandan leaves, sugar, and salt, stir well and cook until boiling while stirring constantly. Taste it, if less sweet can be added sugar.
  • Prepare a medium bowl,
  • move the steamed sticky rice to the bowl, then take 150 milliliters of coconut milk and sugar, pour it into a bowl of sticky rice, mix well until coconut milk is absorbed by the sticky rice.Next steam again until cooked for about 20 minutes, taste the taste, lift and chill.
  • For the sauce, bring back a solution of milk, add 1 tablespoon sugar, give the cornstarch solution and cook until the sauce has thickened while in the mix.
  • Taste the taste, lift and chill.


tips on making a nugget gurame

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 nugget is already very famous, one of the nuggets that are growing rapidly is chicken nuggets. However, on this occasion, I will want a nugget gourami recipe that is no less delicious than a chicken nugget. nuggets translated processed foods from meat and the most famous chicken nuggets. This nugget uses the basic ingredients of chicken fillet, then processed in a certain way to produce chicken nuggets are soft and delicious. chicken nuggets are becoming a fast-growing food all over the world. To shorten the time please refer to the following special recipe.


  • 500 grams of gourami
  • 200 grams of starch
  • 1 egg (for mixture of dough)
  • Sugar to taste
  • Salt to taste
  • Powdered pepper to taste
  • Flavoring (only when liked)
  • 150 ml of liquid milk
  • 1 tablespoon of butter
  • 1 egg white (to coat nuggets)
  • 150 grams of panir flour (for nugget coating)
  • Cooking oil (prepare a lot of oil)

How to use it:

  • Combine gourami, spices and an egg into a blender container, then blend it with the blender.
  • Mix gourami meat dough that has been blended with starch and liquid milk, then stir until the material is well blended.
  • Brush the heat-resistant bowl with butter, then spread the dough into the bowl, then steam until cooked, then remove and chill.
  • Cut the ripe nuggets of the nuggets according to your individual taste, then dip them into the beaten eggs, then sprinkle them with panir flour.
  • Heat plenty of oil in the frying pan, then fry the nuggets until the color is metamorphosed in golden yellow, then remove and drain.
  • The gourami nuggets are ready to serve with chili sauce

Well, prescription nugget carp already finished we make and share with you all. All the material used to create the above nuggets is able to serve four meals. good luck and continue to be creative…

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